I found Scientology in May of 1990. I was very confused and angry back then. However, the first course I took in Scientology gave me MY first EFFECTIVE techniques for anger management and a workable philosophy towards life. All of the other psychological/brain-oriented/facilitator led “sessions” were junk. Through various communication improvement courses and one on one counseling with trained professionals at my local Church of Scientology, with the vast number of tapes and lectures including the first book, Dianetics: The Modern Science of Mental Health, I have more peace of mind, I am more awake and aware (good especially in these times). I am free with my emotions (I can laugh easily), and if I DECIDE I WANT something I GET IT.